Archives for November 2016

November 21, 2016Womens Health

7 Side Effects of the Birth Control Pill

Are you in the process of evaluating which method of birth control is right for you? The birth control pill is one of the most popular methods of preventing pregnancy because it is one of the most effective. The Association of Reproductive Health Professionals (ARHP) states that only about 1% of women who take the […]

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Nutrition|Pregnancy

November 3, 2016Womens Health

Eating for Breastfeeding

Sushi, Gorgonzola cheese, sandwiches with regular deli meat options – these are back in. Hooray! Cow dairy, chocolate, and cruciferous veggies might have to take a backseat for a while though. What are we talking about here? Yes, that’s right! Your breastfeeding diet. While it’s now safe to partake of all those “no-no” foods that […]

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