Monthly Archives: November 2022
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Categories
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6 Tips for Women to Stay Healthy at College
November 18, 2022
Leaving home for college is a big deal. While students are excited to embrace newfound freedom, it’s also a big transition. For the first time, no supervising adult keeps track of your daily routine. This means many young women realize … read more
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Why We Love Yoga During Pregnancy
November 4, 2022
Looking for a way to relieve pregnancy discomforts? Want to build stamina for The Big Day – aka, labor and delivery? Interested in incorporating breathing and relaxation techniques into your everyday life? Ding! Ding! Ding! Yoga is a winner. Of … read more
