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Women's Health Associates | Kansas City Women's Health Providers

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Blog

Childbirth|Wellness

May 25, 2022Womens Health

Enjoying Your Maternity Leave

A six to twelve-week maternity leave seems so long and spacious until you’re in the midst of it. Then, each day flies by faster than you can say, “hand me the spit-up rag.” Before you know it, it’s time to head back to work, and you may not feel as rested, ready, or bonded with […]

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Wellness

May 12, 2022Womens Health

5 Great Places to Go on a Kansas City Date Night

When’s the last time you enjoyed a fun, romantic, intimate, and sexy night out on the town? If it’s been a while, the team at Women’s Health Associates is prescribing you a Date Night in Kansas City. That’s right! We’re prescribing it because, as healthcare professionals, we know how important romance and intimacy are to your overall […]

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Exercise|Nutrition|Wellness

April 22, 2022Womens Health

Making Exercise a Natural Part of Your Day

Are you exercising regularly? It’s a question that can bring on groans and guilt. The reality is that many people read, talk, or think about exercising more than they actually do it. You know exercise is good for you, and you know your doctor will ask you about it but are you actually getting up […]

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Uncategorized

April 6, 2022kdmcmgr

Causes of Gestational Diabetes

Gestational diabetes occurs when a pregnant woman’s blood sugar levels remain consistently higher than normal. It occurs in about 4% of pregnant women and typically begins later in pregnancy. Once diagnosed, women with gestational diabetes are considered high risk because their babies are often significantly larger than normal, and this can cause difficulties during labor […]

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Nutrition|Pregnancy|Prenatal Care

April 6, 2022Womens Health

Causes of Gestational Diabetes

Gestational diabetes occurs when a pregnant woman’s blood sugar levels remain consistently higher than normal. It occurs in about 4% of pregnant women and typically begins later in pregnancy. Once diagnosed, women with gestational diabetes are considered high risk because their babies are often significantly larger than normal, and this can cause difficulties during labor […]

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Healthy young woman in the park

Uncategorized

March 25, 2022kdmcmgr

5 of Our Favorite Health Apps

If you have a minute to add an app or two to your phone or iPad, we’d love to share a quick list of our favorite women’s health apps with you. From diet and exercise support to fertility tracking, mindfulness, stress management apps, an app is available to nourish your mind, body, and spirit. 5 […]

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Exercise|Fertility|Nutrition|Pregnancy|Wellness

March 25, 2022Womens Health

5 of Our Favorite Health Apps

If you have a minute to add an app or two to your phone or iPad, we’d love to share a quick list of our favorite women’s health apps with you. From diet and exercise support to fertility tracking, mindfulness, stress management apps, an app is available to nourish your mind, body, and spirit. 5 […]

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Menopause

March 18, 2022Womens Health

9 Tips to Stay Positive During Menopause

Menopause can be such a challenging time. Hormonally, it can cause undesirable side effects that leave you feeling tired, irritable, and fat. Your kids may be just fleeing the nest, or if you got started in your 30s or 40s, you may have teenagers or toddlers driving you crazy. Then, there are the psychological and […]

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Uncategorized

March 16, 2022kdmcmgr

9 Tips to Stay Positive During Menopause

Menopause can be such a challenging time. Hormonally, it can cause undesirable side effects that leave you feeling tired, irritable, and fat. Your kids may be just fleeing the nest, or if you got started in your 30s or 40s, you may have teenagers or toddlers driving you crazy. Then, there are the psychological and […]

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Pregnancy|Prenatal Care

February 25, 2022Womens Health

What to Expect at Your First Prenatal Care Appointment

Your first prenatal care check-up is so exciting – and so important! Monthly visits to your maternity care provider is the best way to ensure you and your baby remain healthy and happy throughout your pregnancy. Women who observe recommended prenatal visits have fewer pregnancy and labor complications. Plus, you’ll gain valuable insight into what is going on […]

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Childbirth|Pregnancy

February 10, 2022Womens Health

5 Tips for Creating Your Birth Plan

The large majority of births don’t go as planned. That’s not to say anything crazy happens; it’s just that no mother knows exactly what she’ll want until she’s actually in the midst of it. Plus, births can be longer or much shorter than expected, and, yes, once in a while – something unexpected happens. Having a […]

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Childbirth|Contraception|Family|Gynecology|Menopause|Nutrition|Our Practice|Pregnancy|Prenatal Care|Wellness

January 21, 2022Womens Health

Why Choose Women’s Health Associates?

Women in the Kansas City area have plenty of healthcare practitioners to choose from for women’s healthcare needs. So, how do you choose the one that has your best interests at heart? We think you should add Women’s Health Associates to the top of your list. Schedule a consultation with us to take a look around, meet […]

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