Category Archives: Wellness

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• 

  It’s Time for Your Flu Shot!

  November 1, 2018

  Now’s the time to get your flu shot for the 2018-2019 flu season. These vaccines are readily available at your doctor’s office, walk-in clinics and most pharmacies. Best of all, they are completely covered by insurance and are often offered … read more

• 

  Breast Self-Exams

  October 16, 2018

  Have you ever had a physician tell you to be sure you are performing regular breast self exams? Women often hear this and are afraid to ask detailed questions as to what their physician is referring to. Being aware of … read more

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  When Sex is Painful: 7 Common Causes

  September 18, 2018

  Sex is supposed to be one of the most glorious and physically satisfying activities a human can participate in. Studies tout the benefits of a healthy sex life in terms of improving sleep habits and elevating mood. Good sex has … read more

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  The Importance of Prenatal Exams

  June 13, 2018

  Prenatal exams are designed to promote and support the health of both mother and baby from the minute you find out you’re pregnant, to the moment your baby is safely delivered into your arms. Countless studies have connected routine prenatal … read more

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