While it’s true that breastfeeding is natural and by far the best source of nutrition for a baby whenever possible, it’s also true that nursing isn’t always easy – or comfortable. First-time moms and repeat moms who haven’t nursed in a while may find those first few days – or weeks – to be downright painful. […]

Sex is supposed to be one of the most glorious and physically satisfying activities a human can participate in. Studies tout the benefits of a healthy sex life in terms of improving sleep habits and elevating mood. Good sex has even been shown to boost immune system function. These findings are great for women who […]